Martial Arts is more than just blocks, kicks & punches
Most people think martial arts are only about learning how to fight and defend themselves. However, the truth is that it’s so much more. It's about connecting to your inner strength and accomplishing goals you never thought you could. It's about respecting your body and mind and experiencing a feeling of strength that you might never have thought you had. You’ll discover how to stay calm when everything around you is hectic and unstable. You’ll develop the confidence to tackle challenges and succeed because, through martial arts, you will find that you can do anything you set your mind to.
Martial Arts will change your life
Participating in our martial arts training program is often a life-changing experience – one that I have witnessed in my students year after year. I believe in the transformative power of martial arts so much that I've dedicated my life to bringing these arts to as many people as possible. It's been my journey to show people how to defend themselves as well as how to connect to the inner peace and calm that's present in us all.
Beyond the self-defense ability a student learns and the changes in how they carry themselves, the physical improvement that follows the art is measurable. Our proven training methods can provide relief from back, neck, and other body pain due to the relaxing stretching, toning, and constant movements you will enjoy in each class.
Perhaps the most important part of our Teen and Adult Ju Jitsu Program is that it strengthens your spirit as you tackle challenge after challenge, always succeeding and always reaching your goals. By the way, let’s not forget that it’s FUN. This isn't like exercising for hours and hours at the gym. At AQMAI, you'll learn something new and exciting in each class and conquer challenges you never thought you could, all the while growing in physical, mental, and spiritual strength.
The Stress-Relieving Benefits of martial arts are unmatched
In this day and age, we realize that stress is a silent enemy, one that can suddenly sneak up on us, wreaking havoc in our lives in so many ways. Regular exercise and camaraderie are wonderful stress relievers. Training at AQMAI, you will soon discover that when stress is gone from your life, it leaves space inside of you for good feelings like confidence, self-respect, and an indomitable spirit to flourish.
AQMAI’s Teen & Adult Ju Jitsu Program Is A Fun, Friendly, and Fulfilling Workout
Frequently, after just one class, students tell me how comfortable and included they feel. We place a big emphasis on creating not just a great martial arts environment but a family-friendly atmosphere in which each person, regardless of their skill level, age, or gender, feels welcomed and included. We believe you'll feel like part of our family in no time, and you'll know you're among people who really care about you and your success.
Our curriculum is designed to be challenging but enjoyable, allowing you to develop friendships by exercising and training with like-minded people who have similar goals. We have a saying in our school: “People that kick together, stick together, and support one another." What better way to spend your time than staying fit, learning a life-saving skill, and meeting people who could end up becoming your friends for life?
What We Teach You Could Save Your Life
Self-defense is a skill you might believe is universal in martial arts. The simple definition of martial arts means "military arts," teaching a person how to defend one’s self, family, and country. Many martial arts schools are not teaching realistic self-defense for the 21st century. Instead, they teach formalized patterns. At our school, everything we teach is reality-based. Our instructors work very hard to ensure that almost any situation you might encounter is covered in the classroom under very safe learning conditions, so that you will be prepared.
You will master your mind and your emotions
The study of martial arts helps you stay centered on what's important. Parents will find themselves more patient with their kids, teachers will find themselves more patient with their students, and people who work with customers will find themselves more focused and calm, even if the situation gets testy.
Fundamentally, martial arts are based on how we treat one another and ourselves. Our program will help you achieve a greater sense of control over your mind, your body, and your emotions while creating a sense of inner peace that follows you throughout your daily activities and in your personal interactions. You will feel calmer, more relaxed, and more confident everywhere you go and in all that you do.
The ultimate goal of martial arts is to help you become more peaceful and balanced in your life, while at the same time giving you the skill set you need to feel safe and secure in all situations. At Anthony Quatrochi’s Martial Arts Institute, that is what we are all about.
Try Out The Best Adult Ju Jitsu Program In Wappingers Falls Today!
Join the family here at Anthony Quatrochi’s Martial Arts Institute and see for yourself what we have to offer.
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