AQMAI’s Women’s Self Defense Course

This is a course for WOMEN ONLY who want to learn how to defend themselves effectively against the bad elements that unfortunately exist around us. If you would like quality self-defense but can't make it 2-3 times a week, we will be offering seminars throughout the year.

Anthony Quatrochi's Martial Arts Institute is the only school in the area which specializes in making women safer in our community. You're invited and encouraged to participate in our next personal safety seminar.

Click here to download or print a copy of the flyer below
Anthony Quatrochi’s Women’s Self Defense Seminar

The interactive seminar will cover:

  • Danger Awareness
  • Threat Prevention
  • Safety Tips
  • Fun Interactive Role Plays and Scenarios
  • Basic Escape Strategies

The Seminar will be taught in a safe environment while you learn how to handle potentially dangerous situations. Being prepared is essential and will help give you confidence and peace of mind.

Check our Upcoming Events Page for the next Women’s Self Defense Course