Women’s Self Defense Course

This is a course for WOMEN ONLY who want to learn how to defend themselves effectively against the bad elements that unfortunately exist around us. If you would like quality self-defense but can't make it 2-3 times a week, we will be offering seminars throughout the year.

Anthony Quatrochi's Martial Arts Institute which specializes in making women safer in our community. You're invited and encouraged to participate in our next personal safety seminar.

Anthony Quatrochi’s Women’s Self Defense Seminar

The interactive seminar will cover:

Danger Awareness
Threat Prevention
Safety Tips
Fun Interactive Role Plays and Scenarios
Basic Escape Strategies

The seminar is taught in a comfortable, padded, and safe environment. You will work techniques against instructors who are dressed in safety gear so that you will have true experience in using your self-defense skills with some force employed. Being experienced and prepared is essential to feeling ready to defend yourself; confidence comes from trying self-defense skills before you need them.

Check our Upcoming Events Page for the next Women’s Self Defense Course